https://tracyphoenix.com/home daily 1.0 2023-01-21 https://images.squarespace-cdn.com/content/v1/5feb43115f6b067e83f148d1/1610216871207-OVMGY1SKL3PU1XKRXWSI/Yogasmiles.jpeg Home https://images.squarespace-cdn.com/content/v1/5feb43115f6b067e83f148d1/1610216920457-ZC0V7JOK3U69MJMI44LK/Resize+bind.jpg Home - Create a Ritual or Refresh your current one. Find a flow that fits your schedule Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of live classes, or retrieve the on-demand library and play your favorite past time practice. There’s a plan that can meet your mat goals. https://images.squarespace-cdn.com/content/v1/5feb43115f6b067e83f148d1/1610224572757-P38U8DUSUW7WBHSP97V2/Tarotcloseup.jpg Home - Receive gentle guidance Let me be your translator from beyond Explore Your Options https://images.squarespace-cdn.com/content/v1/5feb43115f6b067e83f148d1/1610225906464-MSINMA3ZNMYFKXDNATDZ/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5feb43115f6b067e83f148d1/1610226134936-1P7PA2SUPYWJU8M2DIYQ/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5feb43115f6b067e83f148d1/1610226070068-SF6OMLMSUFFR2W9D4NND/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964348992-Z0H3VML1VD0H7O5EPHQY/image-asset.jpeg Home - Explore classes With a variety of styles and formats to match your goals Not all yoga and meditation is made the same, which is why I’ve created a dynamic selection of classes and video tutorials. Whether you’re looking for a full cardio flow or a relaxing meditation, I’ve got the options you need to balance your practice rituals. https://tracyphoenix.com/classes daily 0.75 2023-01-21 https://images.squarespace-cdn.com/content/v1/5feb43115f6b067e83f148d1/1609854518947-JPCQVN3ZIJ2YDYDKSZCV/image.jpg Yoga Classes - Tuesday Amrita 1,2,3 Flow AT Amrita Yoga & Wellness (Phila, PA) 60min · 6pm https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989007712-F0T1Q7HOG0LM7P519P1J/soundbath.gif Yoga Classes - Friday Infrared Yoga AT Amrita Yoga & Wellness (Phila, PA) 60min · 6:30am & Infrared Yoga AT Amrita Yoga & Wellness (Phila, PA) 60min · 4:30pm https://images.squarespace-cdn.com/content/v1/5feb43115f6b067e83f148d1/1609853865536-9RWA28360RXJU8AT62A2/image-asset.jpeg Yoga Classes https://images.squarespace-cdn.com/content/v1/5feb43115f6b067e83f148d1/1609856983230-LRHQJPPY19VG69ZI1UUC/Seeinglight.JPG Yoga Classes - Wednesday Infrared Yoga AT Amrita Yoga & Wellness (Phila, PA) 60min · 6:30am Open For Private Sessions https://images.squarespace-cdn.com/content/v1/5feb43115f6b067e83f148d1/1609855631987-TYWWTEQENEWJJ6871V4E/image-asset.jpeg Yoga Classes - Thursday Infrared Yoga AT Amrita Yoga & Wellness (Phila, PA) 60min · 6pm https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994403634-TDZ7LMI823G3MB8L7BDT/image-asset.jpeg Yoga Classes - Soul Full Classic Flows This vinyasa flow builds heat to cultivate strength and flexibility using progressive movements. Be inspired to move in a choreographed dance-like quality in order to strengthen your ability to transition from one asana to the next seamlessly with breath. This is an intermediate class great for committed students but also includes beginner poses https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994545884-M4G6ZUN8KHRUC6SYRINK/image-asset.jpeg Yoga Classes - Rise & Shine Yoga Wake Up with the Sun and Rise for the day’s experiences with mind, body & spirit awareness. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979343100-SQXH3F8NHK6OGBVTGHWN/image-asset.jpeg Yoga Classes - Yoga Philosophy Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994217495-D9MIEE9HDSN8WOWLBHSF/image-asset.jpeg Yoga Classes - Slow Flows Let’s take vinyasa back to its roots. This is great for all levels… even the beginner. While you’re moving slow and mindfully with breath you will still be challenged. https://tracyphoenix.com/teachers daily 0.75 2023-01-21 https://images.squarespace-cdn.com/content/v1/5feb43115f6b067e83f148d1/1614866949370-8JMQBEE5ONKOSXSFB3BV/lightchange2.jpeg Readings Connect To a Loved One from behind the Veil https://images.squarespace-cdn.com/content/v1/5feb43115f6b067e83f148d1/1614866462529-JSYRC76K4NIH3CG5H4MS/fromaltar.jpeg Readings Connect with your own Guides https://images.squarespace-cdn.com/content/v1/5feb43115f6b067e83f148d1/1614866304803-AX6PBFSPOREQGCRZU3Q5/shedlight.JPG Readings - Shed Light and Reveal what’s behind the veil. https://images.squarespace-cdn.com/content/v1/5feb43115f6b067e83f148d1/1643571150839-6I3N5H6SJEQGO2ND60EJ/yogareadings.jpeg Readings - Tarot is an instrument that reveals the hidden things of the world and makes sense out of the visible ones. Wald Amberstone https://tracyphoenix.com/training daily 0.75 2023-01-21 https://tracyphoenix.com/schedule-a-yoga-class daily 0.75 2022-01-31